Herbal Remedies For Receding Gums

The sad truth about gum disease is that once you have it, you will have it for life. So you should not give up and let this disease to damage your teeth. Simply having the disease does not mean that it cannot be controlled. For people who would like to take control of the health of their mouth, there are several solutions available.

How to reverse receding gums? Listed here are some steps you can take to keep your mouth disease free and minimize the damage done by gum disease.

How to combat receding gums

Stop Bad Habits:

The first thing you can do to stop gum disease is to stop the unhealthy behavior like smoking that allows bacteria to breed in your mouth. Though it is difficult, but a very important step if you want to get healthy. If you drink large amounts of soda or sugary drinks, you should cut down on those as well. Even diet soda can make gum disease worse since the acids present in that drink wear down tooth enamel. If you are a soda drinker, switching to a healthier alternative like juice with help save your gums.

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Baking Soda and Vitamin C:

Consider using baking soda. It is used almost everywhere in the house, from cooking to eliminating odors in your refrigerator. Baking soda destroys bacteria and can help mitigate the damage done by gum disease. You can brush your teeth using baking soda or you can easily find toothpaste that contains baking soda. Also use products containing vitamin C. Orange juice and fresh fruits are high in this nutrient, which helps the body to encourage healing and regrow receding gums naturally


Gum Massage:

One of the easiest yet most effective home remedies for receding gums is a gum massage. It takes about five minutes of your time and can be done anywhere. Using a rubber bristle toothbrush is best, but if you do not have one handy, just use your thumb and index finger after you have washed your hands with soap and water. Click to read more Info Do Gums Grow Back Naturally

Run the brush or your fingers over your gums for five minutes twice every day. Make sure not to put too much pressure on. Doing this simple gum massage will get circulation flowing through the area, which will stimulate the body’s natural healing ability and speed up the flush out rate if dangerous bacteria in your mouth.

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